5 Key Takeaways on the Road to Dominating Wellness

Posted by postman on 29th March 2019 in Financial

A Guide to Acupuncture and Its Benefits

Acupuncture was used by people even in the older times. This is part of ancient Chinese medicine and the procedure uses needles which are inserted in different parts of the body to treat illnesses. They believe that when the flow of the body’s life energy or ‘qi’ is blocked or disturbed then it causes bodily illnesses. When the needles are inserted in different parts of the body it is said to restore the balance of the body’s life energy and so healing takes place and promotes relaxation. If you use acupuncture, you can enjoy the following benefits.

People experiencing lower back pain can use acupuncture to treat this health condition. When acupuncture is applied to the body the pain intensity decreases and better function for the body part. There is an immediate effect of acupuncture after treatment.

Another condition that acupuncture can treat is migraine. Undergoing acupuncture can help stop the incidence of migraine.

Another condition that can be treated with acupuncture is tension headaches. If one undergoes acupuncture, the frequency of tension headache will be decreased.

If you are experiencing chronic knee pain, then you can use acupuncture to get relief from it. It has been shown that acupuncture improved physical function in short and long term in people with this condition which is due to osteoarthritis. Using acupuncture is enough to relieve chronic knee pain so you don’t have to use opioid medications.

There are still a lot of people today who are unaware of how acupuncture works. During acupuncture, the insertion of the needles in the body parts will help simulate the release of endorphins which is the body’s natural pain relieving chemical. Acupuncture helps to influence the body’s nervous system which controls many bodily functions. It also influences the release of chemicals that regulates blood flow and pressure, reduce inflammation, and calm the brain.

In an acupuncture session, you will be asked for your complete health history. Your health concerns, stress level, diet, sleep and other lifestyle habits will also be discussed. You appetite, responses to changes in temperature and seasons, food likes and dislikes, and your emotions will also be asked of you.

Your appearance will be examined closely on your first appointment. Your acupuncturist will look at the color and coating of your tongue, your complexion, and your voice. Your pulse will be taken on each wrist at three points. Your pulse’s strength, quality, and rhythm will be observed. In Chinese medicine, they look at your tongue and your pulses because these are the ones which show your health and the health of the organ systems of your body.

If you go for acupuncture you can get from six to fifteen needles inserted in your body. It does not matter how many needles are inserts; they don’t affect the intensity of the treatment. For around 10 to 20 minutes, the needles will be left in the body. The acupuncturist may even twist the needles for added effect.

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